Specialist menopause coaching

to support your health, hormones,

and long-term wellbeing.

However your menopause journey began, your experience is valid.

About Me

Hi, I’m Gin,

I’m a certified menopause wellness coach with a diploma in menopause and endometriosis awareness. Based in Canterbury, Kent, I support women both locally and online with clear, evidence-based guidance.

My work is rooted in lived experience. After years of being dismissed and told my symptoms were “normal,” I was diagnosed with deep infiltrating endometriosis. I went on to have a hysterectomy after completing my family, but the journey didn’t end there.

Two years later, new symptoms hit hard, allergies, night sweats, joint pain, and recurring pelvic pain. Despite no periods, I was still cycling, with intense ovulation pain and swelling. Scans revealed cysts on both ovaries, including an endometrioma, and I ultimately had my ovaries removed, bringing me into surgical menopause.

Starting HRT was essential, but far from simple. Finding the right balance, especially with progesterone intolerance, showed me first-hand that menopause is never one-size-fits-all.

Everything I’ve been through has shaped the way I support women today. I understand how it feels to not be heard, to feel overwhelmed, and to search for answers. Now, I’m here to help you feel informed, confident, and supported, so you never have to navigate this journey alone.

My Purpose

  • Is to provide clear, evidence-based menopause coaching that empowers women to understand their bodies, trust their experiences, and make informed decisions about their health.

  • Providing accurate, up-to-date, evidence-based information about menopause, hormones, and treatment options

  • Supporting women through all menopause journeys, including perimenopause, early and premature menopause, surgical menopause, and medically induced menopause.

  • Creating a safe, non-judgemental space where women feel heard, believed, and supported.

  • Helping women build confidence in conversations with healthcare professionals, including discussions about HRT and symptom management.

  • Offering personalised, practical guidance that fits real lives, not one-size-fits-all advice.

  • Championing long-term health and wellbeing, not just symptom relief.

Perhaps you’re feeling…

• exhausted but unable to sleep
• waking in the night at 3am with your mind racing
• anxious or overwhelmed for no obvious reason
• like you've lost your confidence
• forgetful, struggling to find words, or experiencing brain fog
• suddenly irritated or short tempered with people you love

• weight gain, particularly around your middle
• hot flushes or waking at night drenched in sweat
• aching joints or muscles
• dry skin, dry eyes, or vaginal dryness

• a loss of energy, motivation is hard to come by
• your libido has left the building
• feeling like you're not quite yourself anymore

You may even have spoken to a doctor and been told:

“Your blood tests are normal.”
“You’re too young for menopause.”
“It’s probably stress.”

But deep down you know something has changed.

If this sounds familiar, you are not imagining it, and you are certainly not alone! Hormonal changes during perimenopause and menopause can affect every system in your body, from your brain and mood to your metabolism, sleep, and energy levels.

The good news is that with the right knowledge, support, and personalised guidance, things can start to make sense, and you can begin to feel like yourself again!

Take my menopause symptom checker to see how hormonal changes could be affecting you.

Do I Need a Menopause Coach?

  • You feel confused by your symptoms and want clear answers

  • You’ve been told “everything is normal” but don’t feel like yourself

  • You’re overwhelmed by conflicting advice online

  • You want to understand your hormones and what’s happening in your body

  • You’re unsure about HRT or your options

  • You want a personalised plan, not generic advice

  • You need support, reassurance, and someone who truly understands

  • You’re ready to feel like you again, not just get through the day

Informed. Supported. Empowered.

Helping you navigate menopause with knowledge, compassion, and confidence.

Because your health matters.

You deserve to feel heard, supported, and informed during this stage of life.

Support that fits around you.

Personalised menopause guidance, shaped around your life, needs, and goals.

In Their Words

Honest reflections from women I’ve supported through their menopause journey.

After being thrown into surgical menopause following my hysterectomy, I felt completely unprepared and overwhelmed. I didn’t just need information — I needed someone who truly understood what this experience feels like. That’s exactly what I found in this 6-week support. What made this service so powerful was knowing my coach had walked this path herself. Her personal experience of surgical menopause, hysterectomy, and endometriosis meant nothing was minimised or dismissed. She understood the physical symptoms, the emotional impact, and the sense of loss that can come with sudden hormonal change — and that understanding showed in every session.

Zara Bush

I honestly can’t recommend this 6-week menopause support enough. From the very first session, I felt listened to and understood, something I hadn’t experienced before. Everything was explained so clearly, without judgement or overwhelm, and finally menopause started to make sense. Over the six weeks, I gained a real understanding of what was happening in my body, what my options were, and how to make changes that actually felt manageable in my day-to-day life. I felt supported every step of the way and never rushed.

Kate Robson

Before booking the Clarity Power Hour, I had been to my doctor multiple times and was repeatedly told everything was ‘normal’ or unrelated. I left appointments feeling dismissed and doubting myself, even though I knew something wasn’t right. In just one hour, that changed completely. I finally understood that what I was experiencing was perimenopause. My symptoms were listened to, validated, and explained clearly, without judgement or being brushed aside. For the first time, everything connected and made sense. The session gave me clarity, reassurance, and the confidence to trust my own body again. I left feeling informed, empowered, and prepared to have better conversations with my healthcare providers. The Clarity Power Hour was honestly a turning point, and I would recommend it to any woman who feels unheard or confused during perimenopause.

Michelle Scott

This platform has revolutionized our business operations. The seamless integration and powerful features have helped us scale our marketing efforts efficiently while maintaining excellent customer relationships.

Elsie Roy

This platform has revolutionized our business operations. The seamless integration and powerful features have helped us scale our marketing efforts efficiently while maintaining excellent customer relationships.

Elsie Roy

This platform has revolutionized our business operations. The seamless integration and powerful features have helped us scale our marketing efforts efficiently while maintaining excellent customer relationships.

Elsie Roy

This platform has revolutionized our business operations. The seamless integration and powerful features have helped us scale our marketing efforts efficiently while maintaining excellent customer relationships.

Elsie Roy

This platform has revolutionized our business operations. The seamless integration and powerful features have helped us scale our marketing efforts efficiently while maintaining excellent customer relationships.

Elsie Roy

This platform has revolutionized our business operations. The seamless integration and powerful features have helped us scale our marketing efforts efficiently while maintaining excellent customer relationships.

Elsie Roy

Frequently Asked Questions

Who do you support?

I support women in perimenopause, menopause, post-menopause, and surgical menopause, including those experiencing menopause due to hysterectomy or medical treatment.

Do I need a menopause diagnosis to work with you?

No. Many women come to me feeling unsure or dismissed. Coaching can help you make sense of symptoms and identify whether they may be related to perimenopause or menopause.

Do you offer virtual sessions?

Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.

What makes your approach different?

My approach combines evidence-based menopause education with lived experience of surgical menopause, hysterectomy, endometriosis and adenomyosis. Menopause isn’t just a clinical transition — it’s physical, emotional, and often isolating. Having walked this path myself means nothing is minimised, rushed, or dismissed.

I also keep support simple, clear, and manageable. I don’t overcomplicate things with rigid meal plans or expensive supplements. Instead, guidance is realistic, flexible, and tailored to fit into everyday life.

Do you give advice on HRT?

I provide evidence-based information about HRT, including benefits, risks, and options, to help you make informed decisions and feel confident discussing this with your healthcare provider.

Is coaching confidential?

Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.

Can you help me prepare for a GP or specialist appointment?

Yes. I help you organise your symptoms, questions, and provide you with relevant information you can take with you, so you can feel confident and heard during medical appointments.

What’s your cancellation policy?

I ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.

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